Tag Archives: Weight

Air Pollution Causes Obesity? Breathing In Smog Can Cause Cardio-Respiratory And Metabolic Dysfunctions Raising Risk Of Abnormal Weight Gain

Air pollution may be causing obesity. A new study has indicated that breathing in smog causes abnormal weight gain. A new study by Duke’s University, USA indicates breathing in polluted air for just a few weeks can substantially increase the risk of obesity. Smog, which is common in cities, isn’t just responsible for causing cardio-respiratory and metabolic dysfunctions, but may ...

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Weight Loss: Is HITT The Key?

Weight loss. For some, it’s the unreachable holy grail that beckons all to come forward and achieve by using the latest gadget or diet program. Sure, we all want to be heathy, but what we really want more is to look good. One of the buzz words held up as a guide to supreme weight loss, HITT, is making the ...

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Hit A Plateau: Find Out The Real Reasons Why You Can’t Lose Weight — The Answer Will Surprise You

We’ve all been there — you watch your calories and are almost excited to step on the scale, only to feel the disappointment when you don’t lose any weight or worse, you gained weight for the week. It is a terrible feeling when you feel like you are doing all the right things, only to learn that you need to ...

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Weight Loss And Fascia: New Book Says 21 Days Of Fascia Rolling Can Make You ‘Taller, Slimmer, Younger’

The word “fascia” is quickly becoming a big buzz word of 2016, especially with the release of the book titled Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique by Lauren Roxburgh, a woman who has been praised by Gwyneth Paltrow’s Goop. Paltrow’s famous publication called fascia the secret organ that has plenty of importance in the body — ...

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Stop Sabotaging Your Weight Loss Efforts: Quit Drinking Diet Soda For Good

Do you drink diet soda? If you do, you are not alone. Well, if you do and are trying to get rid of some extra weight, it could be hurting your weight loss efforts. Diet soda is terrible for you from head to toe. In fact, many health professionals believe it should be taken off the shelves. It has known ...

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Jillian Michaels’ Six-Step Weight Loss Plan: Easy And Fail Proof

Are you ready to lose weight once and for all? Try to resist telling yourself that you will lose weight tomorrow, next week, or even next month. The time is now; no more putting off weight loss and reclaiming your health. Dr. Oz talked to fitness trainer Jillian Michaels about her all-new, easy, fail-proof eating plan. Michaels swears that it ...

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Weight Loss Surgery May Lengthen Lives While Good Weight Loss Programs Are Hard To Find Online

Weight loss is often a difficult process for many people. After years of trying, most will never succeed at losing the weight they want and keeping it off for good. There are many ways to lose weight, and one option that dieters may want to consider if they have tried everything else is weight loss surgery. Surgery may not only ...

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Body Mass Index: BMI Is An Inaccurate Measure Of Healthy Weight, 54 Million People Branded As Unhealthy

Body mass index (BMI) has been used for years as a measure of healthy weight. However, a recent joint study by researchers at the University of California, Santa Barbara and UCLA found the measure to be flawed. According to the findings published in the International Journal of Obesity, as many as 54 million Americans categorized as obese or overweight by ...

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Weight Loss Drugs Offer Pros And Cons, While Chewing Your Food Can Help You Lose Weight

For many, weight loss is a struggle that never ends. Finding effective ways to lose weight and keep it off requires patience and the right information. Some weight loss strategies are easier to implement than others and for some, weight loss drugs may be the answer. Washington Top News reported that more than a third of Americans are obese, and ...

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Dr. Oz Day-Off Diet: Famous Doctor Says ‘It’s Going To Transform The Way You Lose Weight’

The Dr. Oz Day-Off Diet is a new approach shared by the doctor himself. As 2016 kicks off, people are eager to lose weight and get in great shape. It’s one of the most common New Year’s resolutions that people have. Dr. Oz wrote about the Day-Off Diet in a report that was published on Today. The famous TV doctor ...

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