Tag Archives: Mediterranean

Mediterranean Diet Brain Shrinkage Report: Follow This Food Plan To Reduce Risk Of Dementia?

A Mediterranean diet might thwart brain shrinkage. The popular and healthy way of eating could decrease the risk of both cognitive impairment and dementia, according to a new neurological study. Individuals eating a Mediterranean diet often experience less brain shrinkage, or brain atrophy, than those who dine on others types of menus, according to a report in the journal Neurology. ...

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