Tag Archives: Longevity

Coffee Lowers Death Risk: Moderate Consumption Helps Longevity, Suggest Studies

A few cups of coffee a day lowers death risk, indicated researchers from the Harvard. People who drink coffee daily are less likely to die from heart disease, neurological disease, type 2 diabetes, or suicide as compared to people who do not, concluded a new study. A new study, published by researchers from the Harvard School of Public Health, studied ...

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Intense Running: Does It Really Improve Your Longevity? The Answer May Surprise You

There is some truth to “everything in moderation” according to a recent study conducted in Denmark that analyzed the running patterns and risk of death in both moderate joggers and intense runners. According to the study, those who were moderate joggers, or defined as those who ran at a speed of 5 miles per hour, (also known as a 12 ...

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