Tag Archives: Learning

How Learning About Trigger Points Can Help You

Trigger points: You might now know the name, but if you have back or sore muscle problems, you likely have them. Trigger points, also called muscle knots, are tight bands of muscle fiber that can feel like anything from a pebble to a golf ball that, when pushed, can send referred pain up and down your body. Essentially, if you ...

Read More »

Why Schools Should Implement Naptime In Addition To Rewards After Learning

Instead of a study hour or other skills improvement class, perhaps schools should start facilitating naptime every day at every grade level. There’s new research to back up the benefits of napping after learning. A new study from the University of Geneva, which will be published in the journal eLife, declares that though receiving rewards as you learn actually does ...

Read More »